Optimize for IVF with Confidence

Personalized fertility coaching for women ready to ditch confusion and feel confident in their IVF journey.

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Optimize Your Fertility with Confidence

 Personalized fertility coaching for women ready to ditch confusion and feel confident in their path to pregnancy.

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What Life Looks Like Now:
  • You’re preparing for (or considering) IVF and constantly wondering if there’s more you could do to support your body.

  • You’re stuck between hope and anxiety and are wanting to feel in control but unsure where to start.

  • You’ve been told “the clinic will take care of it,” yet you still feel disconnected from your body.

  • You’re doing all the “right” things, eating clean, taking supplements, but it still feels random and exhausting.

  • You’re overwhelmed by advice and wish someone would tell you what actually helps IVF outcomes.

What Life Could Look Like:
  • You have a clear, evidence-based plan that supports your body before and during IVF.

  • You feel calmer, more grounded, and confident that your efforts are truly moving the needle.

  • Your environment, daily habits, and mindset align with your fertility and IVF goals.

  • You feel supported by a coach who understands the IVF process and how to optimize your health for it.

  • You trust that you’re actively improving your body’s readiness for IVF, without the confusion or guesswork.

Support Your Body Now for the IVF Success You’re Working Toward

Each month that passes without clarity can feel heavier than the last. You’ve spent hours researching, adjusting your diet, and questioning every choice wondering if you’re missing something that could make a real difference before IVF. That quiet pressure builds, and so does the emotional toll.

The truth? The earlier you start preparing your body, the more influence you have on your IVF outcomes.  Supportive changes in nutrition, stress, and environment take time to create meaningful shifts and your body deserves that care now.

You don’t need to overhaul your entire life.  You just need a clear, intentional plan that helps you feel calm, confident, and ready for IVF success.

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You don’t have to keep guessing.  This is your moment to take back control.

IVF Prep Coaching

 A private 1:1 coaching experience designed to help women prepare their bodies for the best possible IVF outcomes.

 

This high-touch, 3–6 month coaching experience is designed for women preparing for IVF who want to move beyond guesswork and feel confident in how they’re supporting their body. Whether you’re beginning the IVF process or planning a future cycle, this program helps you enter treatment feeling calm, prepared, and in control of what you can influence.

Led by a Physician Assistant certified in Functional Medicine and someone who’s personally walked the path of infertility and IVF, you’ll receive a fully personalized roadmap built on science, refined through holistic strategies, and tailored to your lifestyle and goals.

This isn’t just another protocol or supplement list, it’s a partnership focused on helping you optimize your nutrition, reduce inflammation and toxin exposure, balance stress, and strengthen the foundations that influence IVF outcomes.

Because your IVF journey deserves support that’s strategic, compassionate, and truly individualized.

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This is for you if you’re…

  • Preparing for IVF (or seriously considering it) and want to do everything you can to support your body

  • Overwhelmed by Google, influencers, and conflicting advice and just want a clear plan

  • Unsure which foods, supplements, or routines actually help IVF outcomes

  • Wanting to optimize naturally before (and alongside) treatment, not just leave it all to chance

  • Feeling disconnected from your body and craving calm, clarity, and confidence

  • Looking for step-by-step guidance from someone who truly gets the IVF journey

Solutions my clients are aiming for:

  • A personalized roadmap to prepare their body and mind for IVF success

  • Clarity on hormones, metabolic health, and what truly influences outcomes

  • A toxin-conscious lifestyle that supports fertility and reduces hidden stressors

  • Confidence in their nutrition, supplements, and daily habits 

  • A calm, grounded mindset heading into IVF instead of feeling rushed or reactive

  • Consistent 1:1 support from a fertility-focused PA who blends medical expertise with holistic strategy

What You’re Used To    Vs    What You’ll Get Here

One-size-fits-all IVF prep advice that ignores your unique biology

Personalized, evidence-based support designed for your body and IVF protocol

Doctors focused on medication protocols, but no one addressing the lifestyle and metabolic factors

A full body approach that bridges traditional and functional medicine for better IVF readiness

Feeling confused about what to eat, which supplements to take, or how to reduce toxins safely

Step-by-step guidance to nourish your body and support IVF success.

Being told to “just relax” while feeling completely out of control

A calm, confident plan that helps you take back control of your health and your IVF journey

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IVF Preparation Coaching: Because You Deserve Support That Goes Beyond the Clinic

What’s Possible When You Prepare for IVF with Intention

Optimized egg and hormone health
You’ll learn how nutrition, supplements, and lifestyle choices can improve the environment where your eggs develop and mature.

Confidence that your habits are supporting IVF success
From your meals to your sleep, you’ll know exactly how your daily routines impact hormones, inflammation, and implantation.

A calmer mind and body through every phase of IVF
You’ll gain tools to regulate stress, support your nervous system, and enter each appointment feeling grounded and in control.

A low-toxin lifestyle that supports your IVF outcomes
You’ll create a clean, supportive environment for your hormones and fertility, without extremes or overwhelm.

Schedule a Free Discovery Call

Ready to Feel Supported Every Step of the Way?

Here’s how to get started:

Click the button below to fill out the quick application
Book your free discovery call on the page after submitting
If we’re a match, we'll start your IVF coaching journey! 
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I've been where you are

I remember the confusion and the disbelief that I’d somehow ended up here. I’d done everything “right,” yet my body wasn’t cooperating. Each cycle brought another wave of hope followed by heartbreak, and the quiet thought I couldn’t shake: Why can’t I change this? Why do I feel like I have no control over my own future?

When my husband and I were diagnosed with very low AMH and severe male-factor infertility, IVF became our next step. But instead of leaving it all to chance, I turned my focus toward what I could influence. By blending functional medicine with traditional fertility treatment, I learned how to optimize my health, support my body, and move through IVF with intention and clarity.

Today, I’m a proud mom of two IVF babies, and I know firsthand that while we can’t control every outcome, we can create the strongest possible foundation for success.

Now, I help other women do the same to approach IVF feeling empowered, informed, and supported, rather than confused or overwhelmed.  You deserve to feel like an active participant in your fertility journey, not a bystander.

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